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Food researchers identified there is a sugar and protein substance in raw egg whites that binds with biotin to prevent absorption. (That is why some athletes who consume raw eggs suffer from hair retail loss prevention systems.) The egg yolk was recognized as one of the best sources of biotin in diet plans.

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The above statement describes voluntary muscles, not smooth muscles. The movement of the abdominal muscle does not encourage blood circulation throughout the body. In reality, after a heavy meal, the brain directs a large percentage of blood to the abdominal muscle.

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Loss prevention